Religion

Pope Francis has confirmed his visit to Kenya, Uganda, and the Central African Republic in November 2015. Official word of the planned Apostolic voyage came through a two-sentence statement from the Press Office of the Holy See on Thursday. Details of the Holy Father's three-nation African tour will be released in the coming weeks.

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Muslims around the world will celebrate Eid al-Fitr later this week, to mark the end of Ramadan, the Islamic holy month of fasting.

This year, Eid al-Fitr is expected to be on or around Friday, 17 July in the United Kingdom and most parts of the world, depending on the sighting of the new moon.

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Guilt is that rottenness inside that slowly eats away at your core. It is that feeling that you know you did something wrong and have not confessed it. Maybe you hurt someone, maybe you lied or cheated. Maybe you stole something or did something you feel is unforgivable. Guilt can do more than simply rot your insides; it can cause minor and major health issues, restructure your life or cause someone else immense pain. Guilt is usually not a sin against ourselves but to ourselves and others.

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